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Fresh Basil & Garlic Pesto


Serves 4
740 mg Omega-3s per Serving
Picture
​INGREDIENTS
  • 1 cup of fresh basil leaves
  • 2 cloves of garlic
  • 1/2 red pepper, diced (optional)
  • 2 Tbsp. of Carlson Olive Your Heart® ,natural flavor
  • 1/3 cup of extra virgin olive oil
  • 3 Tbsp. of pine nuts (optional: toasted)
  • 1/4 tsp. of sea salt

​DIRECTIONS
  1. Optional: lightly toast pine nuts in dry pan over medium heat for 2-3 minutes or until lightly browned and fragrance slightly detected.
  2. Combine all ingredients in blender and puree to desired consistency.
  3. ​Optional: Add red pepper for garnish before serving.
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Carlson Laboratories, Inc.
600 W. University Dr.
Arlington Heights, IL  60004

Phone: 847.255.1600
Toll-free:  888.234.5656

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