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Smart & Simple Guacamole


Serves 4
1,400 mg Omega-3s per Serving
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INGREDIENTS
  • 1 1/2 cups ripe medium avocados, diced
  • 1/2 cup Roma tomatoes, diced
  • 1/3 cup red onion, chopped
  • 1/4 cup fresh cilantro leaves, coarsly chopped
  • 2 Tbsp. fresh lime juice
  • 2 tsp. Carlson Med Omega, lemon-lime flavor
  • Salt and pepper to taste

DIRECTIONS
  1. In a medium bowl, combine all ingredients and gently toss.
  2. Cover and refrigerate.
  3. Serve with tortilla chips and vegetable spears.
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Carlson Laboratories, Inc.
600 W. University Dr.
Arlington Heights, IL  60004

Phone: 847.255.1600
Toll-free:  888.234.5656

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