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Steamed Squash
with Maple Syrup


Serves 4
123 mg Omega-3s per Serving
Picture
INGREDIENTS
  • 1 Delicata Squash, cut in half long-ways and de-seeded
  • ​1 tsp. Olive Your Heart®, natural flavor
  • 1 tsp. maple syrup
  • Salt, to taste
  • Cayenne pepper, to taste
​DIRECTIONS
  1. Steam Delicata Squash face down for 10 minutes.
  2. It's done when you can pierce the flesh with a fork.
  3. Sprinkle with salt and cayenne pepper, to taste.
  4. Drizzle with Olive Your Heart®, natural flavor and maple syrup.
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600 W. University Dr.
Arlington Heights, IL  60004

Phone: 847.255.1600
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